Rehabilitation support

(Level 3 Referral Exercise Specialist)

An exercise referral scheme is a program where medical health practitioners such as doctors, physiotherapists or nurses, refer patients to exercise programs to help improve their physical health and overall wellbeing. Exercise referral schemes are typically targeted towards patients with medical conditions or those who are at risk of developing a medical condition, and who would benefit from increased physical activity.

The referral process involves the medical health practitioner assessing the patient's medical history and current physical condition, and then recommending an appropriate exercise program. The patient is then referred to a qualified exercise professional, such as a personal trainer or fitness instructor, who will work with them to develop and implement a safe and effective exercise program.

The benefits of exercise referral schemes can include improved cardiovascular health, reduced risk of chronic diseases such as diabetes and obesity, improved mental health and wellbeing, and increased social interaction and support. However, it is important that exercise programs are tailored to each individual's needs and abilities, and that they are carried out safely and under the guidance of a qualified exercise professional.

If you are considering an exercise referral scheme, it is important to talk to your medical health practitioner to see if it is suitable for you, and to ensure that the program is tailored to your specific needs and medical conditions.

Thank you for reading and lets get stronger together!

Carmien, Fitness Forties